"Therefore I tell you, do not worry about your life ..."
My Dear People,
Everyone worries now and then, but the current economic climate may be causing you real anxiety. "Cast all your worries upon him because he cares for you" (1 Peter 5:1). Don't lose faith or heart. Try this advice from the Bible.
"I can do all things in him who strengthens me" (Philippians 4:13). Your troubles may seem overwhelming but God won't leave you to deal with them alone. Take prayerful action to resolve your situation and God will supply what you need to succeed.
"More precious than gold is health and well-being" (Sirach 30:15). Worry can erode your health so it is important that you take care of yourself. Eat healthfully. Make time for exercise. Pray often. Rest.
"Give thanks to the Lord, who is good ..." (Psalms 106:1). Worry can keep you from appreciating the good in your life. Reserve ten minutes each day to give thanks to God for all you have.
"Give, and gifts will be given to you" (Luke 6:38). One way to escape worry - even for a short time - is to help others. You may need help in one area of your life but be able to give help someone else in a different way. Giving to others takes your mind off your own troubles. Plus, Jesus promised, "For the measure you give will be the measure you get back."